The race, in three figures
The race, in words
1:35:30 at Cardiff 2026 put Gemma Herbert & emily andrews 323rd of 399 women's teams in the Doubles Open division.
The burpee broad jumps cost the most time: 1:08 slower than the median. The race faded late: the second half went 1:12 worse against the middle of the field than the first.
Cardiff gave the field time back: about 1:05 faster than the average race this season, by 1,590 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:57Running 1 7:00v median +0:40
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Block 02 8:22Running 2 6:29v median +0:46
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Block 03 10:37Running 3 6:32v median +0:31
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Block 04 12:42Running 4 6:56v median +0:54
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Block 05 12:29Running 5 7:00v median +0:52
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Block 06 9:58Running 6 7:32v median +1:08
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Block 07 11:08Running 7 7:01v median +1:19
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Block 08 13:03Running 8 8:17v median +1:25
Roxzone, per block
Approach · Exit 5:18
Against the middle of your field
Women · n = 398
A pace, not a person: at every mat, the middle of the 398 women's teams who finished.