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Ella Talmage & Rebecca Elfes — Cardiff 2026

W 25-29 n = 399
Finish · net time
1:38:39
+13:50 v median 1:24:49
Course −1:05 v season average ±0:17 · 1,590 teams
Women
347/399
25-29
81/93
Field beaten
13%

The race, in three figures

Field beaten
25%
Runs
5%
Stations
Biggest gain
50m Sled Push
−0:08
v median
127/399
Rank
Biggest loss
200m Farmers Carry
+3:59
v median
399/399
Rank

The race, in words

1:38:39 at Cardiff 2026 put Ella Talmage & Rebecca Elfes 347th of 399 women's teams in the Doubles Open division.

The runs carried this race: faster than 25% of the field over the eight kilometres, against 5% on the stations. If there was time left out there, it was on the farmers carry, 3:59 behind the median. A harder second half: 7:59 more lost to the middle of the field after halfway than before it.

Cardiff gave the field time back: about 1:05 faster than the average race this season, by 1,590 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:17
    Running 1 6:53
    v median +0:33
    v median +0:35
  2. Block 02 7:55
    Running 2 6:11
    v median +0:28
    v median −0:08
  3. Block 03 10:19
    Running 3 6:23
    v median +0:22
    v median −0:02
  4. Block 04 12:18
    Running 4 6:42
    v median +0:40
    v median +0:58
  5. Block 05 12:36
    Running 5 7:03
    v median +0:55
    1000m Row 5:33
    v median +0:21
  6. Block 06 13:29
    Running 6 7:09
    v median +0:45
    v median +3:59
  7. Block 07 11:07
    Running 7 6:22
    v median +0:40
    v median +1:15
  8. Block 08 14:13
    Running 8 7:51
    v median +0:59
    Wall Balls 6:22
    v median +1:59

Roxzone, per block

Approach · Exit 4:28

B1 · 1000m SkiErg
0:37
0:12 0:25
B2 · 50m Sled Push
0:31
0:12 0:19
B3 · 50m Sled Pull
0:22
0:03 0:19
B4 · 80m Burpee Broad Jump
0:35
0:12 0:23
B5 · 1000m Row
1:00
0:16 0:44
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:26
0:47 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 398

A pace, not a person: at every mat, the middle of the 398 women's teams who finished.

10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:51 behind

Elsewhere

The board

Doubles Open · Women at Cardiff 2026

See this race on page 41
Source Official
Event
Cardiff 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1594
Measured against
Women · n = 399