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Cardiff / HYROX DOUBLES / Season 8 (2025/26)

Sandra Smyth & Gracie Smyth — Cardiff

Sandra Smyth Gracie Smyth
W 40-44 n = 399
Finish · net time
1:40:13
+15:24 v median 1:24:49
Women
358/399
40-44
47/52
Field beaten
10%

The race, in three figures

Field beaten
10%
Runs
14%
Stations
Biggest gain
200m Farmers Carry
+0:06
v median
250/399
Rank
Biggest loss
80m Burpee Broad Jump
+1:42
v median
359/399
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:01
    Running 1 6:58
    v median +0:38
    1000m SkiErg 5:03
    v median +0:14
  2. Block 02 8:42
    Running 2 6:37
    v median +0:54
    50m Sled Push 2:05
    v median +0:13
  3. Block 03 11:59
    Running 3 7:20
    v median +1:19
    50m Sled Pull 4:39
    v median +0:41
  4. Block 04 13:53
    Running 4 7:33
    v median +1:31
    80m Burpee Broad Jump 6:20
    v median +1:42
  5. Block 05 13:30
    Running 5 7:37
    v median +1:29
    1000m Row 5:53
    v median +0:41
  6. Block 06 10:20
    Running 6 7:53
    v median +1:29
    200m Farmers Carry 2:27
    v median +0:06
  7. Block 07 11:28
    Running 7 7:12
    v median +1:30
    100m Sandbag Lunges 4:16
    v median +0:46
  8. Block 08 13:40
    Running 8 8:55
    v median +2:03
    Wall Balls 4:45
    v median +0:22

Roxzone, per block

Approach · Exit 4:43

B1 · 1000m SkiErg
0:39
0:12 0:27
B2 · 50m Sled Push
0:35
0:13 0:22
B3 · 50m Sled Pull
0:38
0:06 0:32
B4 · 80m Burpee Broad Jump
0:29
0:15 0:14
B5 · 1000m Row
1:10
0:15 0:55
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:16
0:31 0:45
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 398

A pace, not a person: at every mat, the middle of the 398 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:25 behind
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1594
Measured against
Women · n = 399