The race, in three figures
The race, in words
Grace Pennington & Carys Ali finished 385th of 399 women's teams in the Doubles Open division at Cardiff 2026, in 1:53:04.
The wall balls cost the most time: 4:31 slower than the median. Paced to finish: the second half went 2:02 better against the middle of the field than the first. 7:25 in the roxzone was slower than 94% of the field.
Cardiff gave the field time back: about 1:05 faster than the average race this season, by 1,590 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:14Running 1 7:05v median +0:45
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Block 02 8:35Running 2 6:22v median +0:39
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Block 03 12:38Running 3 7:17v median +1:16
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Block 04 19:07Running 4 13:59v median +7:57
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Block 05 13:34Running 5 8:10v median +2:02
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Block 06 10:05Running 6 7:34v median +1:10
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Block 07 12:04Running 7 6:57v median +1:15
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Block 08 17:24Running 8 8:30v median +1:38
Roxzone, per block
Approach · Exit 7:25
Against the middle of your field
Women · n = 398
A pace, not a person: at every mat, the middle of the 398 women's teams who finished.