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United Kingdom / Cardiff 2026 / Doubles Open · Women / Season 8 (2025/26)

Susie Caws & Sarah Ronan — Cardiff 2026

Susie Caws Sarah Ronan
W 35-39 n = 399
Finish · net time
1:56:05
+31:16 v median 1:24:49
Course −1:05 v season average ±0:17 · 1,590 teams
Women
388/399
35-39
67/70
Field beaten
3%

The race, in three figures

Field beaten
3%
Runs
6%
Stations
Biggest gain
50m Sled Push
+0:21
v median
363/399
Rank
Biggest loss
80m Burpee Broad Jump
+3:07
v median
387/399
Rank

The race, in words

1:56:05 at Cardiff 2026 put Susie Caws & Sarah Ronan 388th of 399 women's teams in the Doubles Open division.

If there was time left out there, it was on the burpee broad jumps, 3:07 behind the median. A harder second half: 1:17 more lost to the middle of the field after halfway than before it. The roxzone cost time: 7:24, behind 94% of the field.

Cardiff gave the field time back: about 1:05 faster than the average race this season, by 1,590 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:32
    Running 1 8:20
    v median +2:00
    1000m SkiErg 5:12
    v median +0:23
  2. Block 02 10:07
    Running 2 7:54
    v median +2:11
    50m Sled Push 2:13
    v median +0:21
  3. Block 03 12:57
    Running 3 8:17
    v median +2:16
    50m Sled Pull 4:40
    v median +0:42
  4. Block 04 16:15
    Running 4 8:30
    v median +2:28
    80m Burpee Broad Jump 7:45
    v median +3:07
  5. Block 05 14:40
    Running 5 8:58
    v median +2:50
    1000m Row 5:42
    v median +0:30
  6. Block 06 11:51
    Running 6 8:51
    v median +2:27
    200m Farmers Carry 3:00
    v median +0:39
  7. Block 07 13:01
    Running 7 8:14
    v median +2:32
    100m Sandbag Lunges 4:47
    v median +1:17
  8. Block 08 16:22
    Running 8 10:18
    v median +3:26
    Wall Balls 6:04
    v median +1:41

Roxzone, per block

Approach · Exit 7:24

B1 · 1000m SkiErg
0:59
0:14 0:45
B2 · 50m Sled Push
0:54
0:19 0:35
B3 · 50m Sled Pull
0:48
0:08 0:40
B4 · 80m Burpee Broad Jump
1:24
0:37 0:47
B5 · 1000m Row
1:37
0:25 1:12
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:42
0:44 0:58
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 398

A pace, not a person: at every mat, the middle of the 398 women's teams who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 31:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 31:17 behind

Elsewhere

The board

Doubles Open · Women at Cardiff 2026

See this race on page 48
Source Official
Event
Cardiff 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1594
Measured against
Women · n = 399