Kirsty Donaldson & Ashley Gurr — Cardiff

The race, in three figures

Field beaten

95%

Runs

94%

Stations

Biggest gain

80m Burpee Broad Jump

−1:12

v median

17/419

Rank

Biggest loss

50m Sled Push

−0:20

v median

54/419

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:37

Running 1 4:40

28/419
v median −1:09

1000m SkiErg 3:57

29/419
v median −0:24
Block 02 6:06

Running 2 4:13

21/419
v median −1:09

50m Sled Push 1:53

54/419
v median −0:20
Block 03 7:33

Running 3 4:36

31/419
v median −1:02

50m Sled Pull 2:57

61/419
v median −0:38
Block 04 7:04

Running 4 4:29

22/419
v median −1:08

80m Burpee Broad Jump 2:35

17/419
v median −1:12
Block 05 8:57

Running 5 4:46

48/419
v median −0:59

1000m Row 4:11

20/419
v median −0:34
Block 06 6:41

Running 6 4:51

30/419
v median −1:09

200m Farmers Carry 1:50

32/419
v median −0:28
Block 07 7:14

Running 7 4:11

17/419
v median −1:11

100m Sandbag Lunges 3:03

76/419
v median −0:46
Block 08 8:57

Running 8 5:05

19/419
v median −1:21

Wall Balls 3:52

81/419
v median −0:36

Where the race went

Run total: 36:47
Stations: 24:18
Roxzone: 2:39
Best run lap: 4:11

Istanbul

Season 9 (2026/27) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 2:39

B1 · 1000m SkiErg

0:26

0:08 0:18

B2 · 50m Sled Push

0:23

0:09 0:14

B3 · 50m Sled Pull

0:16

0:02 0:14

B4 · 80m Burpee Broad Jump

0:19

0:11 0:08

B5 · 1000m Row

0:40

0:10 0:30

B6 · 200m Farmers Carry

0:00

0:00 0:00

B7 · 100m Sandbag Lunges

0:39

0:19 0:20

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 415

A pace, not a person: at every mat, the middle of the 415 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:12 ahead

Source Official

Event

Cardiff

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1594

Measured against

Mixed · n = 419