The race, in three figures
The race, in words
Kirsty Donaldson & Ashley Gurr finished in the top 10% of the field at Cardiff 2026, in 1:03:44 for 18th of 419 mixed teams in the Doubles Open division.
The burpee broad jumps were the standout, 1:12 quicker than the median and 17th of 419. Quick through the roxzone: 2:39, ahead of 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:37Running 1 4:40v median −1:09
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Block 02 6:06Running 2 4:13v median −1:09
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Block 03 7:33Running 3 4:36v median −1:02
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Block 04 7:04Running 4 4:29v median −1:08
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Block 05 8:57Running 5 4:46v median −0:59
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Block 06 6:41Running 6 4:51v median −1:09
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Block 07 7:14Running 7 4:11v median −1:11
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Block 08 8:57Running 8 5:05v median −1:21
Roxzone, per block
Approach · Exit 2:39
Against the middle of your field
Mixed · n = 415
A pace, not a person: at every mat, the middle of the 415 mixed teams who finished.