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Cardiff / HYROX DOUBLES / Season 8 (2025/26)

Becki Heneghan & Zach Heneghan — Cardiff

Mixed 30-34 n = 419
Finish · net time
1:04:55
−15:09 v median 1:20:04
Mixed
26/419
30-34
7/93
Field beaten
94%

The race, in three figures

Field beaten
91%
Runs
99%
Stations
Biggest gain
100m Sandbag Lunges
−3:47
v median
1/419
Rank
Biggest loss
200m Farmers Carry
−0:17
v median
89/419
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:10
    Running 1 5:10
    v median −0:39
    1000m SkiErg 4:00
    v median −0:21
  2. Block 02 6:14
    Running 2 4:25
    v median −0:57
    50m Sled Push 1:49
    v median −0:24
  3. Block 03 7:26
    Running 3 4:36
    v median −1:02
    50m Sled Pull 2:50
    v median −0:45
  4. Block 04 7:33
    Running 4 4:41
    v median −0:56
    80m Burpee Broad Jump 2:52
    v median −0:55
  5. Block 05 8:56
    Running 5 4:42
    v median −1:03
    1000m Row 4:14
    v median −0:31
  6. Block 06 6:57
    Running 6 4:56
    v median −1:04
    200m Farmers Carry 2:01
    v median −0:17
  7. Block 07 4:26
    Running 7 4:24
    v median −0:58
    100m Sandbag Lunges 0:02
    v median −3:47
  8. Block 08 8:27
    Running 8 5:08
    v median −1:18
    Wall Balls 3:19
    v median −1:09

Roxzone, per block

Approach · Exit 5:50

B1 · 1000m SkiErg
0:30
0:09 0:21
B2 · 50m Sled Push
0:22
0:08 0:14
B3 · 50m Sled Pull
0:20
0:04 0:16
B4 · 80m Burpee Broad Jump
0:24
0:16 0:08
B5 · 1000m Row
0:47
0:12 0:35
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
3:32
0:22 3:10
B8 · Wall Balls
No mats

Against the middle of your field

Mixed · n = 415

A pace, not a person: at every mat, the middle of the 415 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:01 ahead
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1594
Measured against
Mixed · n = 419