The race, in three figures
The race, in words
A top 10% finish for Gabrielle Walker & Marcus Mollinson at Cardiff 2026: 1:04:59, 28th of 419 mixed teams in the Doubles Open division.
The sandbag lunges were the standout, 1:15 quicker than the median and 16th of 419. Quick through the roxzone: 2:44, ahead of 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:43Running 1 4:37v median −1:12
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Block 02 6:31Running 2 4:35v median −0:47
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Block 03 7:22Running 3 4:49v median −0:49
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Block 04 7:40Running 4 4:48v median −0:49
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Block 05 8:55Running 5 4:53v median −0:52
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Block 06 7:03Running 6 5:25v median −0:35
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Block 07 7:10Running 7 4:36v median −0:46
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Block 08 8:55Running 8 5:28v median −0:58
Roxzone, per block
Approach · Exit 2:44
Against the middle of your field
Mixed · n = 415
A pace, not a person: at every mat, the middle of the 415 mixed teams who finished.