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Cardiff / HYROX DOUBLES / Season 8 (2025/26)

Roy Shankland & Rachel Shankland — Cardiff

Mixed 30-34 n = 419
Finish · net time
1:05:31
−14:33 v median 1:20:04
Mixed
34/419
30-34
9/93
Field beaten
92%

The race, in three figures

Field beaten
85%
Runs
99%
Stations
Biggest gain
50m Sled Pull
−1:06
v median
6/419
Rank
Biggest loss
1000m SkiErg
−0:27
v median
13/419
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:58
    Running 1 5:04
    v median −0:45
    1000m SkiErg 3:54
    v median −0:27
  2. Block 02 6:12
    Running 2 4:29
    v median −0:53
    50m Sled Push 1:43
    v median −0:30
  3. Block 03 7:23
    Running 3 4:54
    v median −0:44
    50m Sled Pull 2:29
    v median −1:06
  4. Block 04 7:34
    Running 4 4:52
    v median −0:45
    80m Burpee Broad Jump 2:42
    v median −1:05
  5. Block 05 9:08
    Running 5 4:58
    v median −0:47
    1000m Row 4:10
    v median −0:35
  6. Block 06 6:55
    Running 6 5:10
    v median −0:50
    200m Farmers Carry 1:45
    v median −0:33
  7. Block 07 7:24
    Running 7 4:38
    v median −0:44
    100m Sandbag Lunges 2:46
    v median −1:03
  8. Block 08 8:49
    Running 8 5:23
    v median −1:03
    Wall Balls 3:26
    v median −1:02

Roxzone, per block

Approach · Exit 3:12

B1 · 1000m SkiErg
0:26
0:09 0:17
B2 · 50m Sled Push
0:23
0:08 0:15
B3 · 50m Sled Pull
0:19
0:03 0:16
B4 · 80m Burpee Broad Jump
0:28
0:16 0:12
B5 · 1000m Row
0:48
0:12 0:36
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:51
0:20 0:31
B8 · Wall Balls
No mats

Against the middle of your field

Mixed · n = 415

A pace, not a person: at every mat, the middle of the 415 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:25 ahead
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1594
Measured against
Mixed · n = 419