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Cardiff / HYROX DOUBLES / Season 8 (2025/26)

Sophia Rolfe & Zak Fleming — Cardiff

Mixed 30-34 n = 419
Finish · net time
1:08:28
−11:36 v median 1:20:04
Mixed
67/419
30-34
20/93
Field beaten
84%

The race, in three figures

Field beaten
84%
Runs
81%
Stations
Biggest gain
100m Sandbag Lunges
−1:00
v median
39/419
Rank
Biggest loss
1000m SkiErg
+0:07
v median
284/419
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:02
    Running 1 5:34
    v median −0:15
    1000m SkiErg 4:28
    v median +0:07
  2. Block 02 6:35
    Running 2 4:44
    v median −0:38
    50m Sled Push 1:51
    v median −0:22
  3. Block 03 7:44
    Running 3 4:54
    v median −0:44
    50m Sled Pull 2:50
    v median −0:45
  4. Block 04 7:48
    Running 4 4:52
    v median −0:45
    80m Burpee Broad Jump 2:56
    v median −0:51
  5. Block 05 9:32
    Running 5 4:56
    v median −0:49
    1000m Row 4:36
    v median −0:09
  6. Block 06 7:08
    Running 6 4:57
    v median −1:03
    200m Farmers Carry 2:11
    v median −0:07
  7. Block 07 7:16
    Running 7 4:27
    v median −0:55
    100m Sandbag Lunges 2:49
    v median −1:00
  8. Block 08 9:36
    Running 8 5:19
    v median −1:07
    Wall Balls 4:17
    v median −0:11

Roxzone, per block

Approach · Exit 2:50

B1 · 1000m SkiErg
0:31
0:10 0:21
B2 · 50m Sled Push
0:23
0:08 0:15
B3 · 50m Sled Pull
0:17
0:02 0:15
B4 · 80m Burpee Broad Jump
0:19
0:11 0:08
B5 · 1000m Row
0:44
0:11 0:33
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:40
0:17 0:23
B8 · Wall Balls
No mats

Against the middle of your field

Mixed · n = 415

A pace, not a person: at every mat, the middle of the 415 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:28 ahead
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1594
Measured against
Mixed · n = 419