The race, in three figures
The race, in words
1:08:54 at Cardiff 2026 put Anzelika Tihhonova & Craig Rose 72nd of 419 mixed teams in the Doubles Open division, ahead of 83% of the field.
The sandbag lunges were where this race was made, 0:58 ahead of the median. Stronger after halfway: 1:18 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:03Running 1 4:55v median −0:54
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Block 02 6:57Running 2 4:36v median −0:46
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Block 03 8:36Running 3 4:42v median −0:56
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Block 04 7:35Running 4 4:38v median −0:59
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Block 05 9:13Running 5 4:43v median −1:02
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Block 06 7:29Running 6 4:55v median −1:05
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Block 07 7:10Running 7 4:19v median −1:03
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Block 08 9:14Running 8 5:34v median −0:52
Roxzone, per block
Approach · Exit 3:40
Against the middle of your field
Mixed · n = 415
A pace, not a person: at every mat, the middle of the 415 mixed teams who finished.