The race, in three figures
The race, in words
In the Doubles Open division at Cardiff 2026, Matthew Watson & Rachel Roberts crossed the line in 1:10:33: 84th of 419 mixed teams, faster than 80% of the field.
Nowhere gained more than the burpee broad jumps: 0:37 on the median. The race faded late: the second half went 1:51 worse against the middle of the field than the first. Time in the roxzone, 2:45, was faster than 94% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:15Running 1 5:02v median −0:47
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Block 02 6:31Running 2 4:32v median −0:50
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Block 03 8:08Running 3 4:49v median −0:49
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Block 04 7:56Running 4 4:46v median −0:51
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Block 05 9:33Running 5 4:46v median −0:59
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Block 06 8:55Running 6 6:44v median +0:44
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Block 07 8:00Running 7 4:40v median −0:42
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Block 08 9:32Running 8 5:39v median −0:47
Roxzone, per block
Approach · Exit 2:45
Against the middle of your field
Mixed · n = 415
A pace, not a person: at every mat, the middle of the 415 mixed teams who finished.