The race, in three figures
The race, in words
1:10:50 at Cardiff 2026 put Matthew Chilton & Isabella Malinovszky 89th of 419 mixed teams in the Doubles Open division, ahead of 79% of the field.
The sandbag lunges were where this race was made, 0:45 ahead of the median. Stronger after halfway: 1:24 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:42Running 1 5:23v median −0:26
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Block 02 6:39Running 2 4:45v median −0:37
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Block 03 8:35Running 3 4:56v median −0:42
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Block 04 8:15Running 4 4:58v median −0:39
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Block 05 9:54Running 5 4:58v median −0:47
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Block 06 7:20Running 6 4:57v median −1:03
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Block 07 7:29Running 7 4:25v median −0:57
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Block 08 9:36Running 8 5:18v median −1:08
Roxzone, per block
Approach · Exit 3:24
Against the middle of your field
Mixed · n = 415
A pace, not a person: at every mat, the middle of the 415 mixed teams who finished.