The race, in three figures
The race, in words
1:11:20 at Cardiff 2026 put Heather Soley & Luke Hill 94th of 419 mixed teams in the Doubles Open division, ahead of 78% of the field.
The wall balls were the standout, 0:58 quicker than the median and 14th of 419. A harder second half: 1:46 more lost to the middle of the field after halfway than before it. Quick through the roxzone: 2:47, ahead of 93% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:41Running 1 4:38v median −1:11
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Block 02 6:41Running 2 4:36v median −0:46
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Block 03 7:52Running 3 4:47v median −0:51
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Block 04 9:00Running 4 4:44v median −0:53
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Block 05 9:31Running 5 4:45v median −1:00
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Block 06 7:03Running 6 5:09v median −0:51
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Block 07 10:28Running 7 6:45v median +1:23
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Block 08 9:20Running 8 5:50v median −0:36
Roxzone, per block
Approach · Exit 2:47
Against the middle of your field
Mixed · n = 415
A pace, not a person: at every mat, the middle of the 415 mixed teams who finished.