Emily Jones & Jules Roberts — Cardiff

The race, in three figures

Field beaten

81%

Runs

67%

Stations

Biggest gain

100m Sandbag Lunges

−0:52

v median

61/419

Rank

Biggest loss

200m Farmers Carry

+0:12

v median

289/419

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:20

Running 1 5:10

92/419
v median −0:39

1000m SkiErg 4:10

112/419
v median −0:11
Block 02 6:44

Running 2 4:35

67/419
v median −0:47

50m Sled Push 2:09

178/419
v median −0:04
Block 03 8:21

Running 3 4:53

71/419
v median −0:45

50m Sled Pull 3:28

182/419
v median −0:07
Block 04 8:24

Running 4 4:54

81/419
v median −0:43

80m Burpee Broad Jump 3:30

161/419
v median −0:17
Block 05 9:40

Running 5 5:05

90/419
v median −0:40

1000m Row 4:35

131/419
v median −0:10
Block 06 7:44

Running 6 5:14

86/419
v median −0:46

200m Farmers Carry 2:30

289/419
v median +0:12
Block 07 7:36

Running 7 4:39

77/419
v median −0:43

100m Sandbag Lunges 2:57

61/419
v median −0:52
Block 08 10:11

Running 8 5:47

105/419
v median −0:39

Wall Balls 4:24

197/419
v median −0:04

Where the race went

Run total: 40:13
Stations: 27:43
Roxzone: 3:52
Best run lap: 4:35

Riga

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 3:52

B1 · 1000m SkiErg

0:29

0:09 0:20

B2 · 50m Sled Push

0:23

0:09 0:14

B3 · 50m Sled Pull

0:16

0:02 0:14

B4 · 80m Burpee Broad Jump

0:41

0:27 0:14

B5 · 1000m Row

0:59

0:11 0:48

B6 · 200m Farmers Carry

0:00

0:00 0:00

B7 · 100m Sandbag Lunges

1:06

0:25 0:41

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 415

A pace, not a person: at every mat, the middle of the 415 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:08 ahead

Source Official

Event

Cardiff

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1594

Measured against

Mixed · n = 419