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Simon Cassidy & Kate Cassidy — Cardiff 2026

Mixed 45-49 n = 419
Finish · net time
1:12:27
−7:37 v median 1:20:04
Mixed
111/419
45-49
3/33
Field beaten
74%

The race, in three figures

Field beaten
86%
Runs
43%
Stations
Biggest gain
80m Burpee Broad Jump
−0:31
v median
120/419
Rank
Biggest loss
100m Sandbag Lunges
+0:43
v median
314/419
Rank

The race, in words

Simon Cassidy & Kate Cassidy finished 111th of 419 mixed teams in the Doubles Open division at Cardiff 2026, in 1:12:27, faster than 74% of the field.

Legs and stations told different stories: 86% of the field beaten on the runs, 43% on the stations. If there was time left out there, it was on the sandbag lunges, 0:43 behind the median. Quick through the roxzone: 2:56, ahead of 89% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:39
    Running 1 5:17
    v median −0:32
    v median +0:01
  2. Block 02 6:56
    Running 2 4:41
    v median −0:41
    v median +0:02
  3. Block 03 8:51
    Running 3 4:49
    v median −0:49
    v median +0:27
  4. Block 04 7:59
    Running 4 4:43
    v median −0:54
    v median −0:31
  5. Block 05 9:31
    Running 5 4:47
    v median −0:58
    1000m Row 4:44
    v median −0:01
  6. Block 06 7:38
    Running 6 4:56
    v median −1:04
    v median +0:24
  7. Block 07 8:58
    Running 7 4:26
    v median −0:56
    v median +0:43
  8. Block 08 10:03
    Running 8 5:30
    v median −0:56
    Wall Balls 4:33
    v median +0:05

Roxzone, per block

Approach · Exit 2:56

B1 · 1000m SkiErg
0:29
0:09 0:20
B2 · 50m Sled Push
0:22
0:09 0:13
B3 · 50m Sled Pull
0:19
0:04 0:15
B4 · 80m Burpee Broad Jump
0:21
0:11 0:10
B5 · 1000m Row
0:44
0:11 0:33
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:45
0:18 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 415

A pace, not a person: at every mat, the middle of the 415 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:29 ahead

Elsewhere

The board

Doubles Open · Mixed at Cardiff 2026

See this race on page 12
Source Official
Event
Cardiff 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1594
Measured against
Mixed · n = 419