Skip to content
Sign in Sign up
United Kingdom / Cardiff 2026 / Doubles Open · Mixed / Season 8 (2025/26)

Grace Phillips & Aaron Banks — Cardiff 2026

Grace Phillips Aaron Banks
Mixed 35-39 n = 419
Finish · net time
1:15:11
−4:53 v median 1:20:04
Mixed
141/419
35-39
24/81
Field beaten
66%

The race, in three figures

Field beaten
64%
Runs
62%
Stations
Biggest gain
100m Sandbag Lunges
−0:34
v median
107/419
Rank
Biggest loss
1000m SkiErg
+0:12
v median
322/419
Rank

The race, in words

1:15:11 at Cardiff 2026 put Grace Phillips & Aaron Banks 141st of 419 mixed teams in the Doubles Open division, ahead of 66% of the field.

The sandbag lunges were the standout, 0:34 quicker than the median and 107th of 419. Paced to finish: the second half went 1:17 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:21
    Running 1 5:48
    v median −0:01
    1000m SkiErg 4:33
    v median +0:12
  2. Block 02 6:52
    Running 2 4:58
    v median −0:24
    50m Sled Push 1:54
    v median −0:19
  3. Block 03 9:11
    Running 3 5:34
    v median −0:04
    50m Sled Pull 3:37
    v median +0:02
  4. Block 04 9:00
    Running 4 5:16
    v median −0:21
    80m Burpee Broad Jump 3:44
    v median −0:03
  5. Block 05 10:19
    Running 5 5:32
    v median −0:13
    1000m Row 4:47
    v median +0:02
  6. Block 06 7:54
    Running 6 5:33
    v median −0:27
    200m Farmers Carry 2:21
    v median +0:03
  7. Block 07 8:11
    Running 7 4:56
    v median −0:26
    100m Sandbag Lunges 3:15
    v median −0:34
  8. Block 08 10:07
    Running 8 6:00
    v median −0:26
    Wall Balls 4:07
    v median −0:21

Roxzone, per block

Approach · Exit 3:19

B1 · 1000m SkiErg
0:34
0:10 0:24
B2 · 50m Sled Push
0:25
0:09 0:16
B3 · 50m Sled Pull
0:20
0:04 0:16
B4 · 80m Burpee Broad Jump
0:25
0:13 0:12
B5 · 1000m Row
0:47
0:13 0:34
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:53
0:22 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 415

A pace, not a person: at every mat, the middle of the 415 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 4:45 ahead

Elsewhere

The board

Doubles Open · Mixed at Cardiff 2026

See this race on page 16
Source Official
Event
Cardiff 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1594
Measured against
Mixed · n = 419