The race, in three figures
The race, in words
1:15:11 at Cardiff 2026 put Natasha Garry & Isaac Rowles 142nd of 419 mixed teams in the Doubles Open division, ahead of 66% of the field.
Legs and stations told different stories: 85% of the field beaten on the runs, 34% on the stations. If there was time left out there, it was on the burpee broad jumps, 1:35 behind the median. Paced to finish: the second half went 2:31 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:05Running 1 4:53v median −0:56
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Block 02 6:45Running 2 4:27v median −0:55
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Block 03 9:29Running 3 4:57v median −0:41
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Block 04 10:20Running 4 4:58v median −0:39
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Block 05 9:53Running 5 5:06v median −0:39
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Block 06 7:19Running 6 5:02v median −0:58
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Block 07 8:17Running 7 4:33v median −0:49
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Block 08 9:58Running 8 5:34v median −0:52
Roxzone, per block
Approach · Exit 4:08
Against the middle of your field
Mixed · n = 415
A pace, not a person: at every mat, the middle of the 415 mixed teams who finished.