Ellis Worsley & Emma Dann — Cardiff

The race, in three figures

Field beaten

63%

Runs

58%

Stations

Biggest gain

Wall Balls

−0:22

v median

139/419

Rank

Biggest loss

1000m Row

+0:12

v median

286/419

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:14

Running 1 5:49

206/419
v median +0:00

1000m SkiErg 4:25

256/419
v median +0:04
Block 02 7:19

Running 2 5:15

194/419
v median −0:07

50m Sled Push 2:04

131/419
v median −0:09
Block 03 8:47

Running 3 5:25

166/419
v median −0:13

50m Sled Pull 3:22

160/419
v median −0:13
Block 04 9:11

Running 4 5:30

179/419
v median −0:07

80m Burpee Broad Jump 3:41

193/419
v median −0:06
Block 05 10:27

Running 5 5:30

156/419
v median −0:15

1000m Row 4:57

286/419
v median +0:12
Block 06 7:47

Running 6 5:32

137/419
v median −0:28

200m Farmers Carry 2:15

181/419
v median −0:03
Block 07 8:47

Running 7 4:56

123/419
v median −0:26

100m Sandbag Lunges 3:51

219/419
v median +0:02
Block 08 9:51

Running 8 5:45

100/419
v median −0:41

Wall Balls 4:06

139/419
v median −0:22

Where the race went

Run total: 43:39
Stations: 28:41
Roxzone: 3:57
Best run lap: 4:56

Barcelona

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 3:57

B1 · 1000m SkiErg

0:32

0:11 0:21

B2 · 50m Sled Push

0:34

0:09 0:25

B3 · 50m Sled Pull

0:21

0:05 0:16

B4 · 80m Burpee Broad Jump

0:32

0:11 0:21

B5 · 1000m Row

0:58

0:13 0:45

B6 · 200m Farmers Carry

0:00

0:00 0:00

B7 · 100m Sandbag Lunges

1:05

0:28 0:37

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 415

A pace, not a person: at every mat, the middle of the 415 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:39 ahead

Source Official

Event

Cardiff

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1594

Measured against

Mixed · n = 419