Simon Russell & Helena Carter — Cardiff

The race, in three figures

Field beaten

56%

Runs

73%

Stations

Biggest gain

100m Sandbag Lunges

−0:58

v median

43/419

Rank

Biggest loss

50m Sled Pull

+0:17

v median

285/419

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:33

Running 1 5:31

147/419
v median −0:18

1000m SkiErg 4:02

47/419
v median −0:19
Block 02 6:44

Running 2 4:58

145/419
v median −0:24

50m Sled Push 1:46

33/419
v median −0:27
Block 03 9:30

Running 3 5:38

206/419
v median +0:00

50m Sled Pull 3:52

285/419
v median +0:17
Block 04 9:04

Running 4 5:37

203/419
v median +0:00

80m Burpee Broad Jump 3:27

158/419
v median −0:20
Block 05 10:20

Running 5 5:43

196/419
v median −0:02

1000m Row 4:37

150/419
v median −0:08
Block 06 7:57

Running 6 6:03

224/419
v median +0:03

200m Farmers Carry 1:54

50/419
v median −0:24
Block 07 8:08

Running 7 5:17

190/419
v median −0:05

100m Sandbag Lunges 2:51

43/419
v median −0:58
Block 08 10:58

Running 8 6:22

196/419
v median −0:04

Wall Balls 4:36

228/419
v median +0:08

Where the race went

Run total: 45:07
Stations: 27:05
Roxzone: 4:30
Best run lap: 4:58

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 4:30

B1 · 1000m SkiErg

0:31

0:11 0:20

B2 · 50m Sled Push

0:46

0:11 0:35

B3 · 50m Sled Pull

0:20

0:04 0:16

B4 · 80m Burpee Broad Jump

0:51

0:14 0:37

B5 · 1000m Row

1:02

0:14 0:48

B6 · 200m Farmers Carry

0:00

0:00 0:00

B7 · 100m Sandbag Lunges

1:07

0:28 0:39

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 415

A pace, not a person: at every mat, the middle of the 415 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:14 ahead

Source Official

Event

Cardiff

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1594

Measured against

Mixed · n = 419