Graham Gilchrist & Hayleigh Spence — Cardiff

The race, in three figures

Field beaten

64%

Runs

45%

Stations

Biggest gain

Wall Balls

−0:22

v median

140/419

Rank

Biggest loss

80m Burpee Broad Jump

+0:29

v median

274/419

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:38

Running 1 6:01

244/419
v median +0:12

1000m SkiErg 4:37

335/419
v median +0:16
Block 02 7:39

Running 2 5:14

190/419
v median −0:08

50m Sled Push 2:25

280/419
v median +0:12
Block 03 9:11

Running 3 5:24

163/419
v median −0:14

50m Sled Pull 3:47

269/419
v median +0:12
Block 04 9:30

Running 4 5:14

135/419
v median −0:23

80m Burpee Broad Jump 4:16

274/419
v median +0:29
Block 05 10:22

Running 5 5:16

122/419
v median −0:29

1000m Row 5:06

329/419
v median +0:21
Block 06 7:35

Running 6 5:34

141/419
v median −0:26

200m Farmers Carry 2:01

90/419
v median −0:17
Block 07 8:57

Running 7 4:59

138/419
v median −0:23

100m Sandbag Lunges 3:58

242/419
v median +0:09
Block 08 10:04

Running 8 5:58

135/419
v median −0:28

Wall Balls 4:06

140/419
v median −0:22

Where the race went

Run total: 43:37
Stations: 30:16
Roxzone: 3:31
Best run lap: 4:59

Tenerife

Season 9 (2026/27) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 3:31

B1 · 1000m SkiErg

0:34

0:11 0:23

B2 · 50m Sled Push

0:28

0:13 0:15

B3 · 50m Sled Pull

0:26

0:05 0:21

B4 · 80m Burpee Broad Jump

0:25

0:11 0:14

B5 · 1000m Row

0:49

0:12 0:37

B6 · 200m Farmers Carry

0:00

0:00 0:00

B7 · 100m Sandbag Lunges

0:50

0:23 0:27

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 415

A pace, not a person: at every mat, the middle of the 415 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 2:32 ahead

Source Official

Event

Cardiff

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1594

Measured against

Mixed · n = 419