Helen Nathan & Michael Thorpe — Cardiff

The race, in three figures

Field beaten

50%

Runs

68%

Stations

Biggest gain

200m Farmers Carry

−0:25

v median

46/419

Rank

Biggest loss

50m Sled Push

+0:03

v median

234/419

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:15

Running 1 6:00

242/419
v median +0:11

1000m SkiErg 4:15

154/419
v median −0:06
Block 02 7:41

Running 2 5:25

233/419
v median +0:03

50m Sled Push 2:16

234/419
v median +0:03
Block 03 8:51

Running 3 5:33

188/419
v median −0:05

50m Sled Pull 3:18

147/419
v median −0:17
Block 04 9:14

Running 4 5:32

188/419
v median −0:05

80m Burpee Broad Jump 3:42

196/419
v median −0:05
Block 05 10:16

Running 5 5:50

229/419
v median +0:05

1000m Row 4:26

75/419
v median −0:19
Block 06 7:56

Running 6 6:03

225/419
v median +0:03

200m Farmers Carry 1:53

46/419
v median −0:25
Block 07 8:54

Running 7 5:21

203/419
v median −0:01

100m Sandbag Lunges 3:33

159/419
v median −0:16
Block 08 10:49

Running 8 6:32

224/419
v median +0:06

Wall Balls 4:17

176/419
v median −0:11

Where the race went

Run total: 46:12
Stations: 27:40
Roxzone: 3:40
Best run lap: 5:21

Berlin

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 3:40

B1 · 1000m SkiErg

0:31

0:10 0:21

B2 · 50m Sled Push

0:32

0:16 0:16

B3 · 50m Sled Pull

0:20

0:04 0:16

B4 · 80m Burpee Broad Jump

0:29

0:19 0:10

B5 · 1000m Row

0:54

0:19 0:35

B6 · 200m Farmers Carry

0:00

0:00 0:00

B7 · 100m Sandbag Lunges

0:57

0:32 0:25

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 415

A pace, not a person: at every mat, the middle of the 415 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 2:24 ahead

Source Official

Event

Cardiff

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1594

Measured against

Mixed · n = 419