The race, in three figures
The race, in words
Seren Thomas & Rhys Day finished 183rd of 419 mixed teams in the Doubles Open division at Cardiff 2026, in 1:17:46, faster than 56% of the field.
Nowhere gained more than the burpee broad jumps: 0:53 on the median. The race faded late: the second half went 1:34 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:15Running 1 5:42v median −0:07
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Block 02 7:34Running 2 5:26v median +0:04
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Block 03 8:32Running 3 5:29v median −0:09
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Block 04 8:38Running 4 5:44v median +0:07
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Block 05 10:38Running 5 5:44v median −0:01
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Block 06 8:15Running 6 5:43v median −0:17
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Block 07 8:55Running 7 5:04v median −0:18
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Block 08 10:59Running 8 6:12v median −0:14
Roxzone, per block
Approach · Exit 4:04
Against the middle of your field
Mixed · n = 415
A pace, not a person: at every mat, the middle of the 415 mixed teams who finished.