MITCH KNOWLES & JANE NEMIROVSKA — Cardiff

The race, in three figures

Field beaten

56%

Runs

48%

Stations

Biggest gain

Wall Balls

−0:25

v median

127/419

Rank

Biggest loss

1000m Row

+0:27

v median

353/419

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:50

Running 1 5:42

186/419
v median −0:07

1000m SkiErg 4:08

92/419
v median −0:13
Block 02 7:41

Running 2 5:11

177/419
v median −0:11

50m Sled Push 2:30

315/419
v median +0:17
Block 03 9:21

Running 3 5:34

197/419
v median −0:04

50m Sled Pull 3:47

270/419
v median +0:12
Block 04 9:35

Running 4 5:35

197/419
v median −0:02

80m Burpee Broad Jump 4:00

241/419
v median +0:13
Block 05 11:00

Running 5 5:48

222/419
v median +0:03

1000m Row 5:12

353/419
v median +0:27
Block 06 8:13

Running 6 5:51

188/419
v median −0:09

200m Farmers Carry 2:22

240/419
v median +0:04
Block 07 9:01

Running 7 5:09

170/419
v median −0:13

100m Sandbag Lunges 3:52

226/419
v median +0:03
Block 08 10:24

Running 8 6:21

194/419
v median −0:05

Wall Balls 4:03

127/419
v median −0:25

Where the race went

Run total: 45:09
Stations: 29:54
Roxzone: 4:40
Best run lap: 5:09

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 4:40

B1 · 1000m SkiErg

0:35

0:12 0:23

B2 · 50m Sled Push

0:26

0:09 0:17

B3 · 50m Sled Pull

0:26

0:08 0:18

B4 · 80m Burpee Broad Jump

1:01

0:28 0:33

B5 · 1000m Row

1:09

0:14 0:55

B6 · 200m Farmers Carry

0:00

0:00 0:00

B7 · 100m Sandbag Lunges

1:07

0:27 0:40

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 415

A pace, not a person: at every mat, the middle of the 415 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:13 ahead

Source Official

Event

Cardiff

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1594

Measured against

Mixed · n = 419