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United Kingdom / Cardiff 2026 / Doubles Open · Mixed / Season 8 (2025/26)

MITCH KNOWLES & JANE NEMIROVSKA — Cardiff 2026

MITCH KNOWLES JANE NEMIROVSKA
Mixed 35-39 n = 419
Finish · net time
1:19:43
−0:21 v median 1:20:04
Mixed
204/419
35-39
37/81
Field beaten
51%

The race, in three figures

Field beaten
56%
Runs
48%
Stations
Biggest gain
Wall Balls
−0:25
v median
127/419
Rank
Biggest loss
1000m Row
+0:27
v median
353/419
Rank

The race, in words

1:19:43 at Cardiff 2026 put MITCH KNOWLES & JANE NEMIROVSKA 204th of 419 mixed teams in the Doubles Open division, ahead of 51% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:50
    Running 1 5:42
    v median −0:07
    1000m SkiErg 4:08
    v median −0:13
  2. Block 02 7:41
    Running 2 5:11
    v median −0:11
    50m Sled Push 2:30
    v median +0:17
  3. Block 03 9:21
    Running 3 5:34
    v median −0:04
    50m Sled Pull 3:47
    v median +0:12
  4. Block 04 9:35
    Running 4 5:35
    v median −0:02
    80m Burpee Broad Jump 4:00
    v median +0:13
  5. Block 05 11:00
    Running 5 5:48
    v median +0:03
    1000m Row 5:12
    v median +0:27
  6. Block 06 8:13
    Running 6 5:51
    v median −0:09
    200m Farmers Carry 2:22
    v median +0:04
  7. Block 07 9:01
    Running 7 5:09
    v median −0:13
    100m Sandbag Lunges 3:52
    v median +0:03
  8. Block 08 10:24
    Running 8 6:21
    v median −0:05
    Wall Balls 4:03
    v median −0:25

Roxzone, per block

Approach · Exit 4:40

B1 · 1000m SkiErg
0:35
0:12 0:23
B2 · 50m Sled Push
0:26
0:09 0:17
B3 · 50m Sled Pull
0:26
0:08 0:18
B4 · 80m Burpee Broad Jump
1:01
0:28 0:33
B5 · 1000m Row
1:09
0:14 0:55
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:07
0:27 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 415

A pace, not a person: at every mat, the middle of the 415 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:13 ahead

Elsewhere

The board

Doubles Open · Mixed at Cardiff 2026

See this race on page 22
Source Official
Event
Cardiff 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1594
Measured against
Mixed · n = 419