The race, in three figures
The race, in words
Ieuan Davies & Molly Herrington finished 231st of 419 mixed teams in the Doubles Open division at Cardiff 2026, in 1:21:44.
The runs carried this race: faster than 52% of the field over the eight kilometres, against 29% on the stations. If there was time left out there, it was on the burpee broad jumps, 1:32 behind the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:15Running 1 5:56v median +0:07
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Block 02 7:36Running 2 5:17v median −0:05
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Block 03 9:06Running 3 5:35v median −0:03
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Block 04 10:51Running 4 5:32v median −0:05
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Block 05 10:23Running 5 5:48v median +0:03
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Block 06 7:53Running 6 5:46v median −0:14
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Block 07 9:57Running 7 5:22v median +0:00
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Block 08 12:03Running 8 6:35v median +0:09
Roxzone, per block
Approach · Exit 3:44
Against the middle of your field
Mixed · n = 415
A pace, not a person: at every mat, the middle of the 415 mixed teams who finished.