The race, in three figures
The race, in words
Melissa Harkness & Callan Harkness finished 247th of 419 mixed teams in the Doubles Open division at Cardiff 2026, in 1:23:00.
Legs and stations told different stories: 50% of the field beaten on the runs, 28% on the stations. The burpee broad jumps cost the most time: 0:48 slower than the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:58Running 1 5:30v median −0:19
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Block 02 7:40Running 2 5:12v median −0:10
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Block 03 9:53Running 3 5:49v median +0:11
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Block 04 10:18Running 4 5:43v median +0:06
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Block 05 10:48Running 5 5:47v median +0:02
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Block 06 8:20Running 6 6:02v median +0:02
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Block 07 9:56Running 7 5:33v median +0:11
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Block 08 11:44Running 8 6:43v median +0:17
Roxzone, per block
Approach · Exit 4:26
Against the middle of your field
Mixed · n = 415
A pace, not a person: at every mat, the middle of the 415 mixed teams who finished.