The race, in three figures
The race, in words
1:23:05 at Cardiff 2026 put Donna Jones & Thomas Jones 249th of 419 mixed teams in the Doubles Open division.
The burpee broad jumps were the standout, 0:39 quicker than the median and 96th of 419. Stronger after halfway: 1:07 better against the middle of the field than before it. 5:43 in the roxzone was slower than 88% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:13Running 1 6:38v median +0:49
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Block 02 8:01Running 2 5:56v median +0:34
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Block 03 9:10Running 3 5:53v median +0:15
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Block 04 9:00Running 4 5:52v median +0:15
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Block 05 10:33Running 5 6:04v median +0:19
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Block 06 8:15Running 6 6:12v median +0:12
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Block 07 9:36Running 7 5:28v median +0:06
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Block 08 11:39Running 8 6:32v median +0:06
Roxzone, per block
Approach · Exit 5:43
Against the middle of your field
Mixed · n = 415
A pace, not a person: at every mat, the middle of the 415 mixed teams who finished.