The race, in three figures
The race, in words
Danielle Mitchell & Diego Gouveia finished 250th of 419 mixed teams in the Doubles Open division at Cardiff 2026, in 1:23:14.
A station race more than a running one: 81% of the field beaten on the stations, against 21% on the runs. The burpee broad jumps were where this race was made, 0:57 ahead of the median. Paced to finish: the second half went 1:02 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:52Running 1 6:32v median +0:43
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Block 02 8:21Running 2 6:14v median +0:52
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Block 03 10:05Running 3 6:32v median +0:54
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Block 04 9:27Running 4 6:37v median +1:00
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Block 05 11:18Running 5 6:56v median +1:11
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Block 06 8:48Running 6 6:43v median +0:43
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Block 07 9:07Running 7 6:12v median +0:50
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Block 08 11:07Running 8 7:17v median +0:51
Roxzone, per block
Approach · Exit 4:13
Against the middle of your field
Mixed · n = 415
A pace, not a person: at every mat, the middle of the 415 mixed teams who finished.