Ian Russell & Alison Montgomery — Cardiff

The race, in three figures

Field beaten

46%

Runs

23%

Stations

Biggest gain

1000m SkiErg

+0:12

v median

315/419

Rank

Biggest loss

100m Sandbag Lunges

+1:33

v median

381/419

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:29

Running 1 5:56

229/419
v median +0:07

1000m SkiErg 4:33

315/419
v median +0:12
Block 02 7:49

Running 2 5:24

228/419
v median +0:02

50m Sled Push 2:25

283/419
v median +0:12
Block 03 10:06

Running 3 5:59

279/419
v median +0:21

50m Sled Pull 4:07

324/419
v median +0:32
Block 04 10:12

Running 4 5:47

247/419
v median +0:10

80m Burpee Broad Jump 4:25

298/419
v median +0:38
Block 05 10:56

Running 5 5:51

235/419
v median +0:06

1000m Row 5:05

325/419
v median +0:20
Block 06 8:39

Running 6 6:02

223/419
v median +0:02

200m Farmers Carry 2:37

329/419
v median +0:19
Block 07 10:46

Running 7 5:24

219/419
v median +0:02

100m Sandbag Lunges 5:22

381/419
v median +1:33
Block 08 11:28

Running 8 6:46

265/419
v median +0:20

Wall Balls 4:42

241/419
v median +0:14

Where the race went

Run total: 47:06
Stations: 33:16
Roxzone: 4:40
Best run lap: 5:24

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 4:40

B1 · 1000m SkiErg

0:35

0:12 0:23

B2 · 50m Sled Push

0:29

0:11 0:18

B3 · 50m Sled Pull

0:23

0:04 0:19

B4 · 80m Burpee Broad Jump

1:05

0:16 0:49

B5 · 1000m Row

0:55

0:15 0:40

B6 · 200m Farmers Carry

0:00

0:00 0:00

B7 · 100m Sandbag Lunges

1:16

0:32 0:44

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 415

A pace, not a person: at every mat, the middle of the 415 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:06 behind

Source Official

Event

Cardiff

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1594

Measured against

Mixed · n = 419