The race, in three figures
The race, in words
1:25:02 at Cardiff 2026 put Ian Russell & Alison Montgomery 270th of 419 mixed teams in the Doubles Open division.
Legs and stations told different stories: 46% of the field beaten on the runs, 23% on the stations. If there was time left out there, it was on the sandbag lunges, 1:33 behind the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:29Running 1 5:56v median +0:07
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Block 02 7:49Running 2 5:24v median +0:02
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Block 03 10:06Running 3 5:59v median +0:21
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Block 04 10:12Running 4 5:47v median +0:10
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Block 05 10:56Running 5 5:51v median +0:06
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Block 06 8:39Running 6 6:02v median +0:02
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Block 07 10:46Running 7 5:24v median +0:02
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Block 08 11:28Running 8 6:46v median +0:20
Roxzone, per block
Approach · Exit 4:40
Against the middle of your field
Mixed · n = 415
A pace, not a person: at every mat, the middle of the 415 mixed teams who finished.