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United Kingdom / Cardiff 2026 / Doubles Open · Mixed / Season 8 (2025/26)

Michael Langford & Deborah Langford — Cardiff 2026

Michael Langford Deborah Langford
Mixed 35-39 n = 419
Finish · net time
1:25:57
+5:53 v median 1:20:04
Mixed
281/419
35-39
49/81
Field beaten
33%

The race, in three figures

Field beaten
32%
Runs
37%
Stations
Biggest gain
100m Sandbag Lunges
−0:29
v median
123/419
Rank
Biggest loss
80m Burpee Broad Jump
+1:21
v median
353/419
Rank

The race, in words

Michael Langford & Deborah Langford finished 281st of 419 mixed teams in the Doubles Open division at Cardiff 2026, in 1:25:57.

If there was time left out there, it was on the burpee broad jumps, 1:21 behind the median. Paced to finish: the second half went 2:03 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:22
    Running 1 6:42
    v median +0:53
    1000m SkiErg 4:40
    v median +0:19
  2. Block 02 8:12
    Running 2 5:53
    v median +0:31
    50m Sled Push 2:19
    v median +0:06
  3. Block 03 9:32
    Running 3 6:01
    v median +0:23
    50m Sled Pull 3:31
    v median −0:04
  4. Block 04 11:08
    Running 4 6:00
    v median +0:23
    80m Burpee Broad Jump 5:08
    v median +1:21
  5. Block 05 11:19
    Running 5 6:14
    v median +0:29
    1000m Row 5:05
    v median +0:20
  6. Block 06 9:09
    Running 6 6:26
    v median +0:26
    200m Farmers Carry 2:43
    v median +0:25
  7. Block 07 9:02
    Running 7 5:42
    v median +0:20
    100m Sandbag Lunges 3:20
    v median −0:29
  8. Block 08 11:30
    Running 8 7:02
    v median +0:36
    Wall Balls 4:28
    v median +0:00

Roxzone, per block

Approach · Exit 4:46

B1 · 1000m SkiErg
0:37
0:12 0:25
B2 · 50m Sled Push
0:42
0:11 0:31
B3 · 50m Sled Pull
0:22
0:04 0:18
B4 · 80m Burpee Broad Jump
0:59
0:13 0:46
B5 · 1000m Row
1:06
0:15 0:51
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:05
0:24 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 415

A pace, not a person: at every mat, the middle of the 415 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:01 behind

Elsewhere

The board

Doubles Open · Mixed at Cardiff 2026

See this race on page 32
Other races by this team
Source Official
Event
Cardiff 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1594
Measured against
Mixed · n = 419