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Cardiff / HYROX DOUBLES / Season 8 (2025/26)

Sarah Clode & Connor Powell — Cardiff

Mixed 25-29 n = 419
Finish · net time
1:25:59
+5:55 v median 1:20:04
Mixed
282/419
25-29
67/85
Field beaten
33%

The race, in three figures

Field beaten
21%
Runs
63%
Stations
Biggest gain
80m Burpee Broad Jump
−0:38
v median
98/419
Rank
Biggest loss
1000m SkiErg
+0:22
v median
375/419
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:26
    Running 1 6:43
    v median +0:54
    1000m SkiErg 4:43
    v median +0:22
  2. Block 02 8:18
    Running 2 6:10
    v median +0:48
    50m Sled Push 2:08
    v median −0:05
  3. Block 03 9:39
    Running 3 6:24
    v median +0:46
    50m Sled Pull 3:15
    v median −0:20
  4. Block 04 10:26
    Running 4 7:17
    v median +1:40
    80m Burpee Broad Jump 3:09
    v median −0:38
  5. Block 05 11:20
    Running 5 6:32
    v median +0:47
    1000m Row 4:48
    v median +0:03
  6. Block 06 9:09
    Running 6 6:49
    v median +0:49
    200m Farmers Carry 2:20
    v median +0:02
  7. Block 07 10:06
    Running 7 6:18
    v median +0:56
    100m Sandbag Lunges 3:48
    v median −0:01
  8. Block 08 10:55
    Running 8 6:57
    v median +0:31
    Wall Balls 3:58
    v median −0:30

Roxzone, per block

Approach · Exit 4:45

B1 · 1000m SkiErg
0:40
0:12 0:28
B2 · 50m Sled Push
0:40
0:19 0:21
B3 · 50m Sled Pull
0:28
0:03 0:25
B4 · 80m Burpee Broad Jump
0:47
0:25 0:22
B5 · 1000m Row
1:01
0:21 0:40
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:12
0:30 0:42
B8 · Wall Balls
No mats

Against the middle of your field

Mixed · n = 415

A pace, not a person: at every mat, the middle of the 415 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:03 behind
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1594
Measured against
Mixed · n = 419