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United Kingdom / Cardiff 2026 / Doubles Open · Mixed / Season 8 (2025/26)

Iain Frost & Olivia Frost — Cardiff 2026

Iain Frost Olivia Frost
Mixed 30-34 n = 419
Finish · net time
1:28:00
+7:56 v median 1:20:04
Mixed
305/419
30-34
73/93
Field beaten
27%

The race, in three figures

Field beaten
18%
Runs
50%
Stations
Biggest gain
200m Farmers Carry
−0:18
v median
87/419
Rank
Biggest loss
50m Sled Pull
+0:24
v median
308/419
Rank

The race, in words

1:28:00 at Cardiff 2026 put Iain Frost & Olivia Frost 305th of 419 mixed teams in the Doubles Open division.

The stations carried this race: faster than 50% of the field across all eight, against 18% on the runs.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:05
    Running 1 6:40
    v median +0:51
    1000m SkiErg 4:25
    v median +0:04
  2. Block 02 8:34
    Running 2 6:08
    v median +0:46
    50m Sled Push 2:26
    v median +0:13
  3. Block 03 10:29
    Running 3 6:30
    v median +0:52
    50m Sled Pull 3:59
    v median +0:24
  4. Block 04 10:21
    Running 4 6:32
    v median +0:55
    80m Burpee Broad Jump 3:49
    v median +0:02
  5. Block 05 11:43
    Running 5 6:56
    v median +1:11
    1000m Row 4:47
    v median +0:02
  6. Block 06 9:22
    Running 6 7:22
    v median +1:22
    200m Farmers Carry 2:00
    v median −0:18
  7. Block 07 10:31
    Running 7 6:44
    v median +1:22
    100m Sandbag Lunges 3:47
    v median −0:02
  8. Block 08 12:01
    Running 8 7:36
    v median +1:10
    Wall Balls 4:25
    v median −0:03

Roxzone, per block

Approach · Exit 3:58

B1 · 1000m SkiErg
0:38
0:13 0:25
B2 · 50m Sled Push
0:34
0:11 0:23
B3 · 50m Sled Pull
0:23
0:05 0:18
B4 · 80m Burpee Broad Jump
0:25
0:13 0:12
B5 · 1000m Row
0:56
0:13 0:43
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:05
0:35 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 415

A pace, not a person: at every mat, the middle of the 415 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:04 behind

Elsewhere

The board

Doubles Open · Mixed at Cardiff 2026

See this race on page 34
Source Official
Event
Cardiff 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1594
Measured against
Mixed · n = 419