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Cardiff / HYROX DOUBLES / Season 8 (2025/26)

Riad Guendouz & Emma Hanson — Cardiff

Mixed 30-34 n = 419
Finish · net time
1:28:05
+8:01 v median 1:20:04
Mixed
306/419
30-34
74/93
Field beaten
27%

The race, in three figures

Field beaten
27%
Runs
23%
Stations
Biggest gain
1000m Row
−0:08
v median
152/419
Rank
Biggest loss
Wall Balls
+1:46
v median
367/419
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:27
    Running 1 5:58
    v median +0:09
    1000m SkiErg 4:29
    v median +0:08
  2. Block 02 8:03
    Running 2 5:36
    v median +0:14
    50m Sled Push 2:27
    v median +0:14
  3. Block 03 9:47
    Running 3 6:12
    v median +0:34
    50m Sled Pull 3:35
    v median +0:00
  4. Block 04 10:40
    Running 4 6:13
    v median +0:36
    80m Burpee Broad Jump 4:27
    v median +0:40
  5. Block 05 11:01
    Running 5 6:24
    v median +0:39
    1000m Row 4:37
    v median −0:08
  6. Block 06 9:31
    Running 6 6:52
    v median +0:52
    200m Farmers Carry 2:39
    v median +0:21
  7. Block 07 10:46
    Running 7 6:00
    v median +0:38
    100m Sandbag Lunges 4:46
    v median +0:57
  8. Block 08 13:55
    Running 8 7:41
    v median +1:15
    Wall Balls 6:14
    v median +1:46

Roxzone, per block

Approach · Exit 3:58

B1 · 1000m SkiErg
0:34
0:11 0:23
B2 · 50m Sled Push
0:29
0:10 0:19
B3 · 50m Sled Pull
0:20
0:03 0:17
B4 · 80m Burpee Broad Jump
0:33
0:11 0:22
B5 · 1000m Row
1:03
0:14 0:49
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:01
0:24 0:37
B8 · Wall Balls
No mats

Against the middle of your field

Mixed · n = 415

A pace, not a person: at every mat, the middle of the 415 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:09 behind
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1594
Measured against
Mixed · n = 419