The race, in three figures
The race, in words
Shaun Duffy & Rebecca Duffy finished 325th of 419 mixed teams in the Doubles Open division at Cardiff 2026, in 1:30:47.
Legs and stations told different stories: 44% of the field beaten on the runs, 10% on the stations. The sled pull cost the most time: 5:33 slower than the median. Paced to finish: the second half went 7:43 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:57Running 1 6:23v median +0:34
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Block 02 7:50Running 2 5:27v median +0:05
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Block 03 14:53Running 3 5:45v median +0:07
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Block 04 10:41Running 4 5:48v median +0:11
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Block 05 10:47Running 5 5:50v median +0:05
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Block 06 9:08Running 6 6:15v median +0:15
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Block 07 9:40Running 7 5:30v median +0:08
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Block 08 11:11Running 8 6:29v median +0:03
Roxzone, per block
Approach · Exit 5:44
Against the middle of your field
Mixed · n = 415
A pace, not a person: at every mat, the middle of the 415 mixed teams who finished.