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United Kingdom / Cardiff 2026 / Doubles Open · Mixed / Season 8 (2025/26)

Alice Lang & Chris Rainsford — Cardiff 2026

Alice Lang Chris Rainsford
Mixed 35-39 n = 419
Finish · net time
1:34:15
+14:11 v median 1:20:04
Mixed
354/419
35-39
67/81
Field beaten
16%

The race, in three figures

Field beaten
22%
Runs
18%
Stations
Biggest gain
Wall Balls
+0:00
v median
210/419
Rank
Biggest loss
80m Burpee Broad Jump
+1:55
v median
390/419
Rank

The race, in words

1:34:15 at Cardiff 2026 put Alice Lang & Chris Rainsford 354th of 419 mixed teams in the Doubles Open division.

On the burpee broad jumps the field had the edge, by 1:55. The roxzone cost time: 6:33, behind 93% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:27
    Running 1 6:26
    v median +0:37
    1000m SkiErg 5:01
    v median +0:40
  2. Block 02 8:50
    Running 2 5:54
    v median +0:32
    50m Sled Push 2:56
    v median +0:43
  3. Block 03 10:11
    Running 3 6:02
    v median +0:24
    50m Sled Pull 4:09
    v median +0:34
  4. Block 04 11:54
    Running 4 6:12
    v median +0:35
    80m Burpee Broad Jump 5:42
    v median +1:55
  5. Block 05 11:36
    Running 5 6:16
    v median +0:31
    1000m Row 5:20
    v median +0:35
  6. Block 06 9:38
    Running 6 6:45
    v median +0:45
    200m Farmers Carry 2:53
    v median +0:35
  7. Block 07 10:59
    Running 7 6:26
    v median +1:04
    100m Sandbag Lunges 4:33
    v median +0:44
  8. Block 08 13:11
    Running 8 8:43
    v median +2:17
    Wall Balls 4:28
    v median +0:00

Roxzone, per block

Approach · Exit 6:33

B1 · 1000m SkiErg
0:37
0:11 0:26
B2 · 50m Sled Push
1:01
0:18 0:43
B3 · 50m Sled Pull
0:52
0:04 0:48
B4 · 80m Burpee Broad Jump
1:12
0:17 0:55
B5 · 1000m Row
1:14
0:15 0:59
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:41
0:43 0:58
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 415

A pace, not a person: at every mat, the middle of the 415 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:19 behind

Elsewhere

The board

Doubles Open · Mixed at Cardiff 2026

See this race on page 40
Source Official
Event
Cardiff 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1594
Measured against
Mixed · n = 419