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United Kingdom / Cardiff 2026 / Doubles Open · Mixed / Season 8 (2025/26)

Jack Gorman & Ailish McGowan — Cardiff 2026

Jack Gorman Ailish McGowan
Mixed 30-34 n = 419
Finish · net time
1:36:01
+15:57 v median 1:20:04
Mixed
365/419
30-34
84/93
Field beaten
13%

The race, in three figures

Field beaten
24%
Runs
6%
Stations
Biggest gain
1000m Row
+0:12
v median
287/419
Rank
Biggest loss
80m Burpee Broad Jump
+2:52
v median
408/419
Rank

The race, in words

1:36:01 at Cardiff 2026 put Jack Gorman & Ailish McGowan 365th of 419 mixed teams in the Doubles Open division.

On the burpee broad jumps the field had the edge, by 2:52. Stronger after halfway: 4:15 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:53
    Running 1 6:14
    v median +0:25
    1000m SkiErg 4:39
    v median +0:18
  2. Block 02 8:36
    Running 2 5:34
    v median +0:12
    50m Sled Push 3:02
    v median +0:49
  3. Block 03 11:10
    Running 3 5:49
    v median +0:11
    50m Sled Pull 5:21
    v median +1:46
  4. Block 04 15:31
    Running 4 8:52
    v median +3:15
    80m Burpee Broad Jump 6:39
    v median +2:52
  5. Block 05 10:54
    Running 5 5:57
    v median +0:12
    1000m Row 4:57
    v median +0:12
  6. Block 06 9:20
    Running 6 6:23
    v median +0:23
    200m Farmers Carry 2:57
    v median +0:39
  7. Block 07 10:54
    Running 7 5:44
    v median +0:22
    100m Sandbag Lunges 5:10
    v median +1:21
  8. Block 08 13:26
    Running 8 7:11
    v median +0:45
    Wall Balls 6:15
    v median +1:47

Roxzone, per block

Approach · Exit 5:20

B1 · 1000m SkiErg
0:36
0:11 0:25
B2 · 50m Sled Push
0:45
0:12 0:33
B3 · 50m Sled Pull
0:20
0:04 0:16
B4 · 80m Burpee Broad Jump
1:11
0:21 0:50
B5 · 1000m Row
1:06
0:14 0:52
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:27
0:26 1:01
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 415

A pace, not a person: at every mat, the middle of the 415 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:05 behind

Elsewhere

The board

Doubles Open · Mixed at Cardiff 2026

See this race on page 41
Source Official
Event
Cardiff 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1594
Measured against
Mixed · n = 419