Lewis Rowe & Ellie Hughes — Cardiff

The race, in three figures

Field beaten

Runs

Stations

Biggest gain

50m Sled Push

+0:13

v median

284/419

Rank

Biggest loss

Wall Balls

+3:09

v median

400/419

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:14

Running 1 6:35

335/419
v median +0:46

1000m SkiErg 4:39

349/419
v median +0:18
Block 02 8:51

Running 2 6:25

367/419
v median +1:03

50m Sled Push 2:26

284/419
v median +0:13
Block 03 12:13

Running 3 6:55

372/419
v median +1:17

50m Sled Pull 5:18

404/419
v median +1:43
Block 04 12:24

Running 4 7:06

380/419
v median +1:29

80m Burpee Broad Jump 5:18

362/419
v median +1:31
Block 05 12:25

Running 5 7:26

388/419
v median +1:41

1000m Row 4:59

297/419
v median +0:14
Block 06 10:46

Running 6 7:47

389/419
v median +1:47

200m Farmers Carry 2:59

391/419
v median +0:41
Block 07 12:12

Running 7 7:10

390/419
v median +1:48

100m Sandbag Lunges 5:02

363/419
v median +1:13
Block 08 16:11

Running 8 8:34

388/419
v median +2:08

Wall Balls 7:37

400/419
v median +3:09

Where the race went

Run total: 57:56
Stations: 38:18
Roxzone: 5:12
Best run lap: 6:25

Berlin

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:12

B1 · 1000m SkiErg

0:38

0:12 0:26

B2 · 50m Sled Push

0:37

0:13 0:24

B3 · 50m Sled Pull

0:22

0:03 0:19

B4 · 80m Burpee Broad Jump

1:01

0:14 0:47

B5 · 1000m Row

0:58

0:15 0:43

B6 · 200m Farmers Carry

0:00

0:00 0:00

B7 · 100m Sandbag Lunges

1:41

0:28 1:13

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 415

A pace, not a person: at every mat, the middle of the 415 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:30 behind

Source Official

Event

Cardiff

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1594

Measured against

Mixed · n = 419