Skip to content
Cardiff / HYROX DOUBLES / Season 8 (2025/26)

Tom Hamlynwilliams & Lily Dudek — Cardiff

Mixed 25-29 n = 419
Finish · net time
1:46:34
+26:30 v median 1:20:04
Mixed
395/419
25-29
82/85
Field beaten
6%

The race, in three figures

Field beaten
3%
Runs
28%
Stations
Biggest gain
100m Sandbag Lunges
−0:02
v median
204/419
Rank
Biggest loss
50m Sled Pull
+0:45
v median
349/419
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:35
    Running 1 6:55
    v median +1:06
    1000m SkiErg 4:40
    v median +0:19
  2. Block 02 9:36
    Running 2 7:20
    v median +1:58
    50m Sled Push 2:16
    v median +0:03
  3. Block 03 12:19
    Running 3 7:59
    v median +2:21
    50m Sled Pull 4:20
    v median +0:45
  4. Block 04 12:34
    Running 4 8:06
    v median +2:29
    80m Burpee Broad Jump 4:28
    v median +0:41
  5. Block 05 13:08
    Running 5 8:00
    v median +2:15
    1000m Row 5:08
    v median +0:23
  6. Block 06 11:15
    Running 6 8:41
    v median +2:41
    200m Farmers Carry 2:34
    v median +0:16
  7. Block 07 14:20
    Running 7 10:33
    v median +5:11
    100m Sandbag Lunges 3:47
    v median −0:02
  8. Block 08 14:56
    Running 8 9:52
    v median +3:26
    Wall Balls 5:04
    v median +0:36

Roxzone, per block

Approach · Exit 6:54

B1 · 1000m SkiErg
0:42
0:14 0:28
B2 · 50m Sled Push
0:50
0:15 0:35
B3 · 50m Sled Pull
0:28
0:05 0:23
B4 · 80m Burpee Broad Jump
2:21
0:19 2:02
B5 · 1000m Row
1:17
0:18 0:59
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:19
0:36 0:43
B8 · Wall Balls
No mats

Against the middle of your field

Mixed · n = 415

A pace, not a person: at every mat, the middle of the 415 mixed teams who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 26:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 26:38 behind
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1594
Measured against
Mixed · n = 419