The race, in three figures
The race, in words
1:47:33 at Cardiff 2026 put Ashley de Souza & Geisla de Souza 397th of 419 mixed teams in the Doubles Open division.
If there was time left out there, it was on the sled push, 2:48 behind the median. Paced to finish: the second half went 1:13 better against the middle of the field than the first. The roxzone cost time: 5:41, behind 87% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:49Running 1 7:13v median +1:24
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Block 02 13:07Running 2 8:06v median +2:44
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Block 03 11:43Running 3 6:31v median +0:53
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Block 04 12:28Running 4 6:52v median +1:15
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Block 05 13:18Running 5 7:24v median +1:39
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Block 06 10:51Running 6 7:25v median +1:25
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Block 07 13:01Running 7 6:53v median +1:31
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Block 08 14:39Running 8 8:17v median +1:51
Roxzone, per block
Approach · Exit 5:41
Against the middle of your field
Mixed · n = 415
A pace, not a person: at every mat, the middle of the 415 mixed teams who finished.