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Cardiff / HYROX DOUBLES / Season 8 (2025/26)

Lukas Grotkovsky & Foteini Gkika — Cardiff

Mixed 35-39 n = 419
Finish · net time
1:48:38
+28:34 v median 1:20:04
Mixed
399/419
35-39
75/81
Field beaten
5%

The race, in three figures

Field beaten
2%
Runs
24%
Stations
Biggest gain
200m Farmers Carry
−0:05
v median
172/419
Rank
Biggest loss
Wall Balls
+1:05
v median
340/419
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:59
    Running 1 6:32
    v median +0:43
    1000m SkiErg 4:27
    v median +0:06
  2. Block 02 11:47
    Running 2 8:45
    v median +3:23
    50m Sled Push 3:02
    v median +0:49
  3. Block 03 12:47
    Running 3 9:04
    v median +3:26
    50m Sled Pull 3:43
    v median +0:08
  4. Block 04 12:53
    Running 4 8:45
    v median +3:08
    80m Burpee Broad Jump 4:08
    v median +0:21
  5. Block 05 14:50
    Running 5 9:31
    v median +3:46
    1000m Row 5:19
    v median +0:34
  6. Block 06 9:54
    Running 6 7:41
    v median +1:41
    200m Farmers Carry 2:13
    v median −0:05
  7. Block 07 14:29
    Running 7 9:51
    v median +4:29
    100m Sandbag Lunges 4:38
    v median +0:49
  8. Block 08 13:56
    Running 8 8:23
    v median +1:57
    Wall Balls 5:33
    v median +1:05

Roxzone, per block

Approach · Exit 7:06

B1 · 1000m SkiErg
0:51
0:13 0:38
B2 · 50m Sled Push
0:43
0:12 0:31
B3 · 50m Sled Pull
0:40
0:03 0:37
B4 · 80m Burpee Broad Jump
2:19
0:15 2:04
B5 · 1000m Row
1:15
0:14 1:01
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:22
0:25 0:57
B8 · Wall Balls
No mats

Against the middle of your field

Mixed · n = 415

A pace, not a person: at every mat, the middle of the 415 mixed teams who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 28:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 28:42 behind
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1594
Measured against
Mixed · n = 419