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Cardiff / HYROX DOUBLES / Season 8 (2025/26)

Ope Bankole & Debbie Day — Cardiff

Mixed 30-34 n = 419
Finish · net time
2:14:02
+53:58 v median 1:20:04
Mixed
417/419
30-34
93/93
Field beaten
1%

The race, in three figures

Field beaten
2%
Runs
1%
Stations
Biggest gain
200m Farmers Carry
+0:47
v median
398/419
Rank
Biggest loss
80m Burpee Broad Jump
+6:33
v median
419/419
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:06
    Running 1 7:47
    v median +1:58
    1000m SkiErg 5:19
    v median +0:58
  2. Block 02 10:38
    Running 2 7:33
    v median +2:11
    50m Sled Push 3:05
    v median +0:52
  3. Block 03 13:12
    Running 3 8:08
    v median +2:30
    50m Sled Pull 5:04
    v median +1:29
  4. Block 04 18:30
    Running 4 8:10
    v median +2:33
    80m Burpee Broad Jump 10:20
    v median +6:33
  5. Block 05 14:50
    Running 5 8:40
    v median +2:55
    1000m Row 6:10
    v median +1:25
  6. Block 06 11:07
    Running 6 8:02
    v median +2:02
    200m Farmers Carry 3:05
    v median +0:47
  7. Block 07 18:18
    Running 7 10:31
    v median +5:09
    100m Sandbag Lunges 7:47
    v median +3:58
  8. Block 08 19:42
    Running 8 10:13
    v median +3:47
    Wall Balls 9:29
    v median +5:01

Roxzone, per block

Approach · Exit 14:41

B1 · 1000m SkiErg
1:10
0:14 0:56
B2 · 50m Sled Push
1:29
0:14 1:15
B3 · 50m Sled Pull
1:41
0:05 1:36
B4 · 80m Burpee Broad Jump
3:27
1:14 2:13
B5 · 1000m Row
1:52
0:20 1:32
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
5:07
1:28 3:39
B8 · Wall Balls
No mats

Against the middle of your field

Mixed · n = 415

A pace, not a person: at every mat, the middle of the 415 mixed teams who finished.

20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 54:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 54:06 behind
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1594
Measured against
Mixed · n = 419