The race, in three figures
Biggest gain
1000m Row
−0:12
v median
120/419
Rank
Biggest loss
100m Sandbag Lunges
+0:49
v median
334/419
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:59Running 1 5:32v median −0:171000m SkiErg 4:27v median +0:06
-
Block 02 7:09Running 2 4:57v median −0:2550m Sled Push 2:12v median −0:01
-
Block 03 8:47Running 3 5:21v median −0:1750m Sled Pull 3:26v median −0:09
-
Block 04 9:32Running 4 5:15v median −0:2280m Burpee Broad Jump 4:17v median +0:30
-
Block 05 9:55Running 5 5:22v median −0:231000m Row 4:33v median −0:12
-
Block 06 8:34Running 6 5:47v median −0:13200m Farmers Carry 2:47v median +0:29
-
Block 07 9:43Running 7 5:05v median −0:17100m Sandbag Lunges 4:38v median +0:49
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:32
0:11
0:21
B2 · 50m Sled Push
0:24
0:10
0:14
B3 · 50m Sled Pull
0:19
0:04
0:15
B4 · 80m Burpee Broad Jump
0:20
0:11
0:09
B5 · 1000m Row
0:47
0:14
0:33
B6 · 200m Farmers Carry
0:00
0:00
0:00
B7 · 100m Sandbag Lunges
0:53
0:27
0:26
B8 · Wall Balls
—
No mats
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1594
Measured against
Mixed · n = 419