The race, in three figures
The race, in words
A top 10% finish for Tom Lloyd & Charlie Cooke at Cardiff 2026: 57:30, 8th of 271 men's teams in the Doubles Open division.
The sandbag lunges were the standout, 1:01 quicker than the median and 8th of 271. Time in the roxzone, 2:27, was faster than 95% of the field.
This was a quick course. Against their other races this season, the people who raced Cardiff gained about 0:39.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:43Running 1 4:02v median −1:06
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Block 02 5:24Running 2 3:46v median −0:57
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Block 03 6:26Running 3 4:02v median −1:00
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Block 04 6:33Running 4 4:01v median −1:01
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Block 05 8:14Running 5 4:05v median −1:07
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Block 06 6:10Running 6 4:16v median −1:06
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Block 07 6:12Running 7 3:52v median −0:54
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Block 08 8:25Running 8 4:46v median −0:56
Roxzone, per block
Approach · Exit 2:27
Against the middle of your field
Men · n = 267
A pace, not a person: at every mat, the middle of the 267 men's teams who finished.