The race, in three figures
The race, in words
Rob Heaton & David BENSON finished 57th of 271 men's teams in the Doubles Open division at Cardiff 2026, in 1:04:47, faster than 79% of the field.
Paced to finish: the second half went 1:20 better against the middle of the field than the first. Time in the roxzone, 2:43, was faster than 85% of the field.
This was a quick course. Against their other races this season, the people who raced Cardiff gained about 0:39.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:42Running 1 4:50v median −0:18
-
Block 02 6:35Running 2 4:23v median −0:20
-
Block 03 7:04Running 3 4:27v median −0:35
-
Block 04 7:44Running 4 4:31v median −0:31
-
Block 05 8:45Running 5 4:32v median −0:40
-
Block 06 6:40Running 6 4:39v median −0:43
-
Block 07 7:49Running 7 4:19v median −0:27
-
Block 08 8:49Running 8 5:08v median −0:34
Roxzone, per block
Approach · Exit 2:43
Against the middle of your field
Men · n = 267
A pace, not a person: at every mat, the middle of the 267 men's teams who finished.