The race, in three figures
The race, in words
1:06:19 at Cardiff 2026 put Harry Hampsey - Cook & Giles Dobson 74th of 271 men's teams in the Doubles Open division, ahead of 73% of the field.
Nowhere gained more than the sandbag lunges: 0:35 on the median. Paced to finish: the second half went 1:36 better against the middle of the field than the first.
Cardiff ran fast: the 1,565 teams who also raced elsewhere this season were about 0:39 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:10Running 1 5:03v median −0:05
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Block 02 6:35Running 2 4:39v median −0:04
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Block 03 7:27Running 3 4:52v median −0:10
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Block 04 7:45Running 4 4:47v median −0:15
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Block 05 8:51Running 5 4:49v median −0:23
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Block 06 6:57Running 6 5:05v median −0:17
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Block 07 7:14Running 7 4:28v median −0:18
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Block 08 9:29Running 8 5:43v median +0:01
Roxzone, per block
Approach · Exit 2:55
Against the middle of your field
Men · n = 267
A pace, not a person: at every mat, the middle of the 267 men's teams who finished.