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James Kay & Marno Shaw — Cardiff 2026

M 40-44 n = 271
Finish · net time
1:07:05
−4:19 v median 1:11:24
Course −0:39 v season average ±0:14 · 1,565 teams
Men
87/271
40-44
8/32
Field beaten
68%

The race, in three figures

Field beaten
57%
Runs
81%
Stations
Biggest gain
80m Burpee Broad Jump
−0:39
v median
39/271
Rank
Biggest loss
50m Sled Pull
+0:03
v median
149/271
Rank

The race, in words

1:07:05 at Cardiff 2026 put James Kay & Marno Shaw 87th of 271 men's teams in the Doubles Open division, ahead of 68% of the field.

A station race more than a running one: 81% of the field beaten on the stations, against 57% on the runs. Nowhere gained more than the burpee broad jumps: 0:39 on the median. Stronger after halfway: 3:34 better against the middle of the field than before it.

Cardiff ran fast: the 1,565 teams who also raced elsewhere this season were about 0:39 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:04
    Running 1 4:16
    v median −0:52
    v median −0:16
  2. Block 02 7:15
    Running 2 5:20
    v median +0:37
    v median +0:01
  3. Block 03 8:37
    Running 3 5:39
    v median +0:37
    v median +0:03
  4. Block 04 8:20
    Running 4 5:39
    v median +0:37
    v median −0:39
  5. Block 05 9:57
    Running 5 5:43
    v median +0:31
    1000m Row 4:14
    v median −0:14
  6. Block 06 6:26
    Running 6 4:34
    v median −0:48
    v median −0:10
  7. Block 07 7:07
    Running 7 4:08
    v median −0:38
    v median −0:22
  8. Block 08 8:34
    Running 8 4:56
    v median −0:46
    Wall Balls 3:38
    v median −0:28

Roxzone, per block

Approach · Exit 2:49

B1 · 1000m SkiErg
0:26
0:09 0:17
B2 · 50m Sled Push
0:23
0:09 0:14
B3 · 50m Sled Pull
0:20
0:04 0:16
B4 · 80m Burpee Broad Jump
0:22
0:13 0:09
B5 · 1000m Row
0:42
0:13 0:29
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:42
0:20 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 267

A pace, not a person: at every mat, the middle of the 267 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 4:10 ahead

Elsewhere

The board

Doubles Open · Men at Cardiff 2026

See this race on page 14
Source Official
Event
Cardiff 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1595
Measured against
Men · n = 271