The race, in three figures
The race, in words
Matt Lock & Jack Martin finished 93rd of 271 men's teams in the Doubles Open division at Cardiff 2026, in 1:07:36, faster than 66% of the field.
The runs carried this race: faster than 83% of the field over the eight kilometres, against 33% on the stations. The sandbag lunges cost the most time: 1:22 slower than the median. The race faded late: the second half went 1:07 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Cardiff gained about 0:39.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:24Running 1 4:30v median −0:38
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Block 02 6:28Running 2 4:04v median −0:39
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Block 03 7:06Running 3 4:17v median −0:45
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Block 04 8:07Running 4 4:31v median −0:31
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Block 05 9:02Running 5 4:39v median −0:33
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Block 06 7:00Running 6 4:50v median −0:32
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Block 07 8:57Running 7 4:14v median −0:32
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Block 08 9:11Running 8 5:12v median −0:30
Roxzone, per block
Approach · Exit 3:24
Against the middle of your field
Men · n = 267
A pace, not a person: at every mat, the middle of the 267 men's teams who finished.