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Lewis Ellis & Daniel Spencer — Cardiff 2026

M 30-34 n = 271
Finish · net time
1:08:17
−3:07 v median 1:11:24
Course −0:39 v season average ±0:14 · 1,565 teams
Men
102/271
30-34
35/70
Field beaten
62%

The race, in three figures

Field beaten
56%
Runs
87%
Stations
Biggest gain
80m Burpee Broad Jump
−1:34
v median
2/271
Rank
Biggest loss
200m Farmers Carry
+0:01
v median
147/271
Rank

The race, in words

Lewis Ellis & Daniel Spencer finished 102nd of 271 men's teams in the Doubles Open division at Cardiff 2026, in 1:08:17, faster than 62% of the field.

The stations carried this race: faster than 87% of the field across all eight, against 56% on the runs. The burpee broad jumps were where this race was made, 1:34 ahead of the median. The race faded late: the second half went 1:46 worse against the middle of the field than the first.

Cardiff gave the field time back: about 0:39 faster than the average race this season, by 1,565 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:37
    Running 1 4:41
    v median −0:27
    v median −0:08
  2. Block 02 6:01
    Running 2 4:24
    v median −0:19
    v median −0:17
  3. Block 03 7:54
    Running 3 5:05
    v median +0:03
    v median −0:06
  4. Block 04 6:48
    Running 4 5:02
    v median +0:00
    v median −1:34
  5. Block 05 9:38
    Running 5 5:13
    v median +0:01
    1000m Row 4:25
    v median −0:03
  6. Block 06 7:28
    Running 6 5:25
    v median +0:03
    v median +0:01
  7. Block 07 8:10
    Running 7 5:03
    v median +0:17
    v median −0:14
  8. Block 08 9:24
    Running 8 5:34
    v median −0:08
    Wall Balls 3:50
    v median −0:16

Roxzone, per block

Approach · Exit 4:21

B1 · 1000m SkiErg
0:28
0:09 0:19
B2 · 50m Sled Push
0:26
0:09 0:17
B3 · 50m Sled Pull
0:20
0:03 0:17
B4 · 80m Burpee Broad Jump
1:07
0:17 0:50
B5 · 1000m Row
1:01
0:16 0:45
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:00
0:30 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 267

A pace, not a person: at every mat, the middle of the 267 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:58 ahead

Elsewhere

The board

Doubles Open · Men at Cardiff 2026

See this race on page 16
Source Official
Event
Cardiff 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1595
Measured against
Men · n = 271