The race, in three figures
The race, in words
Shane Goulding & Jacob Allen finished 107th of 271 men's teams in the Doubles Open division at Cardiff 2026, in 1:08:33, faster than 61% of the field.
Paced to finish: the second half went 1:42 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Cardiff gained about 0:39.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:43Running 1 4:53v median −0:15
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Block 02 6:12Running 2 4:33v median −0:10
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Block 03 7:47Running 3 5:01v median −0:01
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Block 04 8:44Running 4 4:59v median −0:03
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Block 05 9:24Running 5 4:55v median −0:17
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Block 06 6:52Running 6 5:03v median −0:19
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Block 07 7:45Running 7 4:37v median −0:09
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Block 08 9:20Running 8 5:23v median −0:19
Roxzone, per block
Approach · Exit 3:50
Against the middle of your field
Men · n = 267
A pace, not a person: at every mat, the middle of the 267 men's teams who finished.