Skip to content

Chris Lenkowski & Dean Flynn — Cardiff 2026

M 30-34 n = 271
Finish · net time
1:09:00
−2:24 v median 1:11:24
Course −0:39 v season average ±0:14 · 1,565 teams
Men
113/271
30-34
37/70
Field beaten
58%

The race, in three figures

Field beaten
56%
Runs
66%
Stations
Biggest gain
50m Sled Pull
−0:32
v median
26/271
Rank
Biggest loss
200m Farmers Carry
+0:19
v median
213/271
Rank

The race, in words

In the Doubles Open division at Cardiff 2026, Chris Lenkowski & Dean Flynn crossed the line in 1:09:00: 113th of 271 men's teams, faster than 58% of the field.

The sled pull was the standout, 0:32 quicker than the median and 26th of 271. A harder second half: 1:13 more lost to the middle of the field after halfway than before it.

This was a quick course. Against their other races this season, the people who raced Cardiff gained about 0:39.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:53
    Running 1 5:02
    v median −0:06
    v median −0:13
  2. Block 02 6:47
    Running 2 4:35
    v median −0:08
    v median +0:18
  3. Block 03 7:09
    Running 3 4:46
    v median −0:16
    v median −0:32
  4. Block 04 7:49
    Running 4 4:52
    v median −0:10
    v median −0:23
  5. Block 05 9:31
    Running 5 5:17
    v median +0:05
    1000m Row 4:14
    v median −0:14
  6. Block 06 7:42
    Running 6 5:21
    v median −0:01
    v median +0:19
  7. Block 07 8:10
    Running 7 4:54
    v median +0:08
    v median −0:05
  8. Block 08 9:43
    Running 8 5:42
    v median +0:00
    Wall Balls 4:01
    v median −0:05

Roxzone, per block

Approach · Exit 3:19

B1 · 1000m SkiErg
0:30
0:10 0:20
B2 · 50m Sled Push
0:25
0:09 0:16
B3 · 50m Sled Pull
0:17
0:03 0:14
B4 · 80m Burpee Broad Jump
0:30
0:16 0:14
B5 · 1000m Row
0:47
0:13 0:34
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:54
0:22 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 267

A pace, not a person: at every mat, the middle of the 267 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:15 ahead

Elsewhere

The board

Doubles Open · Men at Cardiff 2026

See this race on page 17
Source Official
Event
Cardiff 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1595
Measured against
Men · n = 271